The Transylvania Times -

New Gentle Exercise Class Offered At Silvermont – Brevard NC


March 6, 2017

Silvermont Opportunity Center is now offering a new exercise class for older adults called “Ener-Chi Healing Movement.” This class is ideal for people healing from injuries or health issues such as chronic fatigue, fibromyalgia, cancer, excess weight, frailness or other challenges that would prevent them from taking a traditional exercise class.

Ener-Chi healing flow stimulates the body...

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