The Transylvania Times -

McCall To Discuss Diet And Disease – Brevard NC

 


Some common and serious diseases can be prevented or conquered via a diet change, including diabetes, heart disease, cancer and obesity. The Mayo Clinic suggests that for diabetes, losing just seven percent of one’s body weight if overweight can make a significant difference in blood sugar control. A heart-healthy diet based on fruits, vegetables and whole grains — and low in saturated fat, cholesterol, sodium and added sugar — can help a person control his or her weight, blood pressure and cholesterol.

Transylvania Regional Hospital will host a free program Tuesday, May 19, at 2 p.m...



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