The Transylvania Times -

Silvermont Opportunity Center To Offer Balance Workshops – Brevard NC

 


Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance: Managing Concerns About Falls is a program designed to reduce the fear of falling and increase activity levels among older adults.

A Matter of Balance includes eight two-hour sessions for a small group led by trained facilitators Chris Parker and Linda Novosel. This nationally recognized program was developed at the Roybal Center at Boston University. During the class, participants l...



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