The Transylvania Times -

Work Hard To Play Harder


Last updated 9/25/2017 at 5:53pm

Courtesy Photo

Cowie during the USA Cyling National Championships this summer at Snowshoe Mountain, W. Va.

Gone are the days of few responsibilities, low stress, and enjoying the outdoors after returning home from school. The reality now is that we have to work before we have time to play. And that playtime comes after picking the kids up from school, finishing that work project, and cramming in travel and errands before the stores close up. Working at a desk or a physically demanding job will put pressure on you. Pressure to feel refreshed after work and feel well enough to exercise outside later in the day.

As a coach with Carmichael Training Systems I work with endurance athletes of all type...

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