The Transylvania Times -

Resource To Promote Resiliency

 

October 1, 2018



We would like to thank the C.A.R.E. Coalition of Transylvania County for providing the funding for the Trauma, Stress and Building Resiliency workshop that Meridian Behavioral Health Services staff presented at our church on Sept. 6.

The program discussed how daily life stress and trauma affect us emotionally and physically, and demonstrated simple techniques that research has shown can help people bounce back faster. These techniques can help even years later, especially if earlier events continue to have worrisome impact.

We were glad to be able to offer this worthwhile program to the...



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