The Transylvania Times -

Singing With Transylvania Choral Society Has Health Benefits

 

August 22, 2019



Fall is coming soon, so join the Transylvania Choral Society for your health!

Singing has been found to boost the immune system. A German study found that antibodies in the blood (Immunoglobulin A) which raised positive feelings were significantly higher immediately after a choir rehearsal — not in choir members who just listened to the music, only those who actually rehearsed it.

Another benefit: singing lowers stress levels. Music in any form is relaxing, but singing specifically has a unique power to release muscle tension and decrease cortisol levels.

On Tuesday, Aug. 27, the Tran...



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