The Transylvania Times -

Try Simple Ways To Kick Bad Habits

 

October 10, 2019

Bad habits run the gamut, from the relatively innocuous, such as biting one’s nails, to the potentially deadly, such as smoking tobacco.

As much as people may strive to avoid bad habits, few people may say they don’t have at least one.

A 2015 60 Minutes/Vanity Fair poll found that people tend to be more judgmental of themselves than others when it comes to bad habits.

Nearly seven in 10 Americans admitted they judge themselves more than they judge other people. Men and women who are hard on themselves when it comes to their bad habits may want to try some of the following technique...



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