Library To Offer Gentle Yoga Classes – Brevard, NC
Last updated 1/6/2020 at 1:50pm
Gentle Yoga for EveryBody is a new program that will be held in the Rogow Room of the Transylvania County Library, located at 212 S. Gaston St. in Brevard. The classes will be held on Saturday mornings from 10 until 11 a.m. over the course of seven weeks from Jan. 11 through Feb. 29, excluding Feb. 8. Registration is optional and attendance may include single classes or more.
This yoga class is family friendly and is designed for people of all ages and experience levels. Benefits of yoga may include lowering stress levels, improving flexibility and balance, strengthening bones and mus...