Library Hosting Good Morning Yoga
Last updated 6/27/2021 at 10:34pm
Good Morning Yoga is a new outdoor program that is being held in the amphit-heater of the Transylvania County Library, located at 212 S. Gaston St. in Brevard. The classes occur on Friday mornings from 10-11a.m through July 30. Registration is optional and attendance may include single classes or more.
This yoga class is family friendly and is designed for people of all ages and experience levels. Benefits of yoga may include lowering stress levels, improving flexibility and balance, strengthening bones and muscles through weight bearing movement, and adding more peace and joy to your life. The classes are a great way to reconnect with others while giving your health and wellbeing a boost.
Bring along any yoga mats or props that you wish or a large towel. The class instructor is Katie Flanagan, an experienced teacher from Brevard Yoga.
This free and open to the public program is sponsored by the Friends of the Library and made possible by funding through Friends of the Library memberships and sales from their Second Story Book Store, annual book aale, and online book sales. Contact the Transylvania County Library for more information at (828) 884-3151.