Ten Indoor Exercises For Seniors When It's Too Hot Outside


Last updated 7/14/2021 at 10:40am

Dawn Rouse

The summer of 2021 is shaping up to be a hot one.

During a one-week period in mid-June, for example, an estimated 200 million Americans experienced temperatures exceeding 90 degrees.

Forty million people felt 100 degrees or more.

And here in the Carolinas, we've certainly gotten a sweaty start to summer.

Summer is supposed to be a time to enjoy the great outdoors. It's when we can go running, biking, climbing, fishing and boating.

Unfortunately, extreme heat and dangerous UV rays can – and probably should – keep us indoors.

However, that doesn't mean our exercise routines have...

For access to this article please sign in or subscribe.


Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2021