The Transylvania Times -

Join the December Gratitude Challenge With Blue Zones Project

 

Last updated 11/22/2021 at 11:42am



Taking action to live a happier life is within your power, and Blue Zones Project’s Gratitude Challen-ge aims to lead you down a path toward a more joyful life, according to a news release. We know that happi-ness, health, and longevity are all related and there are steps you can take right now to increase your mindfulness and live more purposefully, the release said.

By implementing activities into your daily routine that are designed to increase your sense of well-being, the 21-day Blue Zones Project Gratitude Challenge will teach you habits that make you happy. Making a list of the th...



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